Best Ride Ever: Thornburg Loop from LR in 04
Longest Ride to Date: 103 Mi in 04 early season training.
Longest Run to Date: Just a few 10Ks in my younger days
Longest Time Off: 2005-2009 Chronic knee injury - Moral of that story DO NOT OVER TRAIN.
Typical Training Week: Group ride Saturday, recovery ride Sunday, Tuesday night fight, and an occasional commute to work
Favorite Nutrition When Training: Gu, Shot Blocks and Air Heads candy
Favorite Movie: Jeremiah Johnson or any John Wayne movie
Fantasy Training Partner: MotoGP Racer Ben Spies
Fantasy Training Location: The Alps - ride 2 days then kayak 3, then ride, then kayak and repeat.
If I Were an Animal:
Favorite Excuse for Not Training: Bad weather